3 Ways to Fight the Holiday Stress

A house with Christmas decorationAccording to the results of a poll conducted by the American Psychological Association, 69 percent of people report feeling stressed during the holidays due to lack of time. About 69 percent said the stress is coming from the lack of money while 51 percent said it’s coming from the pressure to give their family and friends gifts. If you’re one of those people who consistently feel stressed during the “most wonderful time of the year”, here are three ways on how to cope and save your sanity.

1. Shop ahead. Save yourself

Seriously, start your holiday shopping as soon as you can. Some even do it months ahead. Admittedly, some people enjoy the hustle and bustle of department stores during the holiday season, but this “holiday tradition” isn’t for the faint-hearted. Whether you choose to do your shopping online or offline, better do it ahead of time. Remember, online shopping still takes time. The sooner that you can get it done, the better you can enjoy the holidays.

2. Decline invites to get a good night’s sleep

Skiing trips. Holiday bake sales. Meeting visiting friends and family. Office Christmas parties. Caroling. There are some many holiday activities this time of year that you’re guaranteed a full calendar. Now, to make this year one of the best holidays ever, you don’t have to “do it all.” You can say no. Decline some invites and get a good night’s sleep. In fact, if you’re looking for ways on how to make your bedroom cozier for the holidays, check some mattress sales at 2 Brothers Mattress in Utah and get yourself a high-quality mattress as a Christmas gift.

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3. Delegate the cooking duties

While you can order an entire holiday feast online or book a table at your favorite restaurant, there is nothing better than home-cooked meals for Christmas. But that doesn’t mean you should slave over the stove for hours. That’s what family and friends visiting are fore. Delegate the cooking duties. In fact, a potluck Christmas dinner is one of the best ideas to relieve yourself of the heavy burden and responsibilities of cooking an entire holiday feast.

Get Smart this Holiday

These simple tricks can help you enjoy the holidays better because you’re well-rested and well-fed. Manage your schedule and your home to make it truly the most wonderful time of the year.